This year there seems to be new diet books every month instead of once a year.
Bob Green's The Best Life Diet is no nonsense information
Duke Diet, from Duke University's team that has delt with weight loss for years.
The advice is simple. Less Calories, More exercise. It's a question of learning better food choices.
Good web sites are: ideafit.com, acefitness.com,
Tuesday, June 19, 2007
OOPS
Well now that I finally realized that I had the wrong blog address on my email, I know why no one had commented on my blog. So I'm back on track and ready for more info. Please send me any inquiries you may have thanks.
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